My coaching philosophy
I know that my clients have the potential to thrive. They just need support to do this - and this is what I provide.
I do so using a variety of tools and techniques. I draw on my academic experience to ensure that my techniques are evidence-based and my neuroscience background to ensure that they are supported by neuropsychology. I listen so my clients can think.
My coaching style is goal-orientated: I keep my clients focussed on the outcomes and goals they want to achieve.
But before you embark on any journey deciding your destination is essential. Coaching is no different. To ensure you get to where you want, we will spend time defining an overall outcome for all the coaching sessions before we begin.
Sometimes exploring emotions forms a very important part of this. By understanding emotions and the role they play in our thoughts, personal narratives, behaviours and actions can we transcend them and explore alternative ways of thinking, being and behaving which will serve us better.
Small changes really can bring greater happiness - we just need to understand what we need to do
As a coach, I facilitate remarkable transformations in my clients, helping them implement small changes that lead to significant improvements. While some work environments may temporarily suit individuals, they can become unsustainable over time. My goal is to guide clients through these transitions with confidence and clarity. It is possible to find a job that fulfils you, that you thrive in - and one that gives you what you need. Contact me today to find out more.